Many people who look at the outline of the HCG diet end up asking the question “can’t I just lose weight eating five hundred calories a day without getting the HCG drops?” Many people wonder this, and think that it is a good idea because the HCG hormone injections can certainly get expensive. A person thinking that he or she can lose weight and keep it off and experience the same success as he or she would on the HCG diet without actually taking the HCG hormones and just eating five hundred calories a day is certainly mistaken. This is not going to leave a person with the results that he or she thinks that it will and the results will not even be desirable and the process in general is nearly impossible to maintain for an extending period of time and is not at all enjoyable or bearable.
First of all, it is a huge mistake to think that a person can circumvent the central facet of the diet that is the HCG hormone injections, and still experience marked success. Consuming five hundred calories a day without the addition of the HCG hormone is equivalent to a person starving themself. This is by no means an adequate amount of calories to take in and there is no hormone to counteract that. The only way that the minimal amount of calories can count towards a weight reduction strategy is when the limited caloric intake is paired with the HCG hormone injections.
For a person who does not take the HCG hormone yet tries to lose weight by eating only five hundred calories a day, there will not be a lot of success. It might seem to make sense that a person will lose weight if he or she eats so little, but while a person will certainly lose some weight upfront, it will not be lasting and it is extremely unhealthy. A person’s body will go into starvation mode and will being to retain more calories than it burns so a person will actually be gaining more weight from eating less calories than he or she would if he or she was eating a normal and balanced diet. The body will hold on to the extra fat as a means to save up energy so that it can continue to function properly.
The only way that a person can experience lasting weight loss from eating so few calories per day is if it continues and there is no way that a person can continue to eat so few calories and continue to have all of his or her organs functioning properly. Once a person starts eating a normal amount again, his or her digestive system will be very messed up and as such it will be hard to maintain any sort of constant and healthy weight.
A five hundred calorie a day diet is extremely unhealthy when not paired with the HCG hormone and diet plan and no person should think about doing this thinking that it is in fact an effective diet strategy because that is simply not the case.
If you are searching for a reliable natural alternative to treat your migraines at home, you should take a look at this review of the Migraine Relief, the program created by Elizabeth Hayden, an expert in the fields on migraines: Review of The Migraine Relief